Kevin Squalls
Kevin Squalls is a National Academy of Sports Medicine Certified Personal Trainer (NASM CP), Corrective Exercise Specialist (CES), and Performance Enhancement Specialist (PES). Kevin’s extensive background in dance, with 17 years of training in ballet, Cole and Luigi Jazz dance, modern, basic tap, and contact improvisation, as well as his movement theory background including Alexander and Feldenkrais techniques, adds an extra dimension to ShowstealerPro Fitness Co. that you won’t get from other trainers.
KEVIN'S STORY
Personal fitness is not something Kevin Squalls takes lightly. After all, he’s been studying and practicing it since he was a competitive junior tennis player trained by ATA legend Arvelia Myers. Kevin has taught theater and dance for almost a decade in NYC and throughout New England, and graduated from Emerson College with a B.F.A. in theater performance. Youth development and community advocacy have always been important to Kevin, and in 2001, he began his training career working with teenagers and young adults at the Boys and Girls Club of American in Allston, MA. Upon relocation to NYC in 2004, Kevin trained at New York Sports Club (NYSC) and three years ago launched ShowstealerPro Fitness Co.
Like many of us, Kevin has experienced his own personal struggles with weight and body image. “Everyone in my family is overweight or obese, and I grew up with awful eating habits,” says Kevin. “I hadn't figured out how to balance work and working out, and generally balance a full life, until I started training. Even as a nationally certified trainer I needed to learn a lot about nutrition, as well as my own body’s specific limits and needs to put everything together so that I can live a full, balanced, and healthy life. It's a continuing process.”
Today, the philosophy that personal fitness is directly related to a full, balanced, and healthy life is the cornerstone of ShowstealerPro Fitness Co.
Kevin personalizes his training strategy for each individual client, giving YOU exactly what YOU want.
Be it weight loss, more energy, better muscle tone, a positive outlook - or all of the above! - Kevin will help you reach your goals through customized plans and nutrition counseling.
Hate cardio? Kevin has developed a 360° training system that minimizes the time you’ll devote to cardio while simultaneously reducing the amount you need to maintain your health.
Dying to improve your flexibility? Kevin’s dance background offers unique ways to stretch your muscles. Want gentle support…or someone to pummel you? Kevin will interpret your needs and work with you to create the perfect plan, all while challenging you to do your best. There’re no cookie-cutter, regimented systems here. His personal training is just that: personal. With ShowstealerFitness Co., you’ll be training for success and results!
